CHRONIC PAIN

Chronic pain specialist


Chronic pain therapy 


Chronic pain, persisting beyond the typical healing time and enduring for more than 3–6 months, demands a comprehensive approach for effective management. As chronic pain specialists our physiotherapy interventions at Banora Mobile Physio plays a pivotal role in this multidisciplinary, bio-psycho-social strategy.

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Our skilled chronic pain physiotherapists employ a range of techniques to guide individuals with chronic pain toward a higher quality of life:


Patient Education

Central to our approach is patient education, addressing misconceptions surrounding chronic pain that may stem from upbringing, beliefs, or misinformation. By fostering a clear understanding, we empower individuals to navigate their pain journey more effectively.

Exercise Management & Activity Advice 

Exercise is integral to our chronic pain management specialists. We provide tailored advice on managing exercise and activity levels within manageable pain thresholds. This includes implementing pacing strategies, where individuals learn to pause before pain escalates. This proactive approach reshapes how activities are approached, breaking them into manageable segments.

Goal-setting strategy 

This approach contributes to a sense of purpose and meaning by setting goals aligned with values, hobbies, and life purpose . This comprehensive approach at Banora Mobile Physio aims to empower individuals, instilling confidence and resilience as they navigate the path towards a more fulfilling and meaningful life despite the presence of chronic pain.


Mindfulness and Breathing Techniques

Mindfulness and specific breathing techniques are integral components of our chronic pain management physiotherapy .techniques. Through gradual exposure to feared movements, mental relaxation is utilized to induce calmness, fostering relaxation and reducing pain. This holistic approach helps individuals develop coping mechanisms and resilience in the face of chronic pain.

Ready to Take the First Step Toward a Pain-Free Life


At Banora Mobile Physio, we understand the nuanced nature of chronic pain, and our specialized physical therapists for chronic pain aim not only to alleviate pain but to enhance overall well-being.

 Contact us today to embark on a personalized journey toward effective chronic pain management and an improved quality of life.

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Satisfied Patients

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Jenny was my Physio at Home following a knee replacement, visiting twice per week for four weeks. What a blessing!

Jenny used her expertise to provide support, treatment and advice to rehabilitate my knee allowing me to have an excellent outcome rapidly improving my mobility and reducing pain.

Anne M

I am only too happy to leave something on here as Jenny is the most caring & professional physiotherapist I have ever had & would highly recommend her. She goes above & beyond her work ethics

Gaye W

I had the best care from Jenny following my hip replacement. Jenny was very professional, kind and caring. She helped me with my rehabilitation and I trusted her suggestions even when I thought I couldn’t do it. I would absolutely recommend Jenny, and am so glad I found her.

Carolyn D

General Questions


Hi there! Have some questions about our chronic pain therapy services? Find the answers below. 

  • What is Chronic Pain Therapy at Banora Mobile Physiotherapy?

    Chronic Pain Therapy at Banora Mobile Physiotherapy is a specialized program designed to address and manage persistent pain conditions. Our experienced physiotherapists employ evidence-based techniques to improve function, reduce pain, and enhance overall quality of life.

  • Who can benefit from Chronic Pain Therapy?

    Our Chronic Pain Therapy Australia program is suitable for individuals dealing with long-term pain conditions, such as arthritis, fibromyalgia, or musculoskeletal disorders. It is tailored to meet the unique needs of each individual, focusing on pain reduction and functional improvement.

  • How does Chronic Pain Therapy differ from traditional physiotherapy?

    Chronic Pain Therapy involves a holistic approach, combining traditional physiotherapy techniques with specialized interventions for chronic pain management Australia. The emphasis is on addressing the physical, emotional, and psychosocial aspects of chronic pain.

  • What does the initial assessment involve?

    The initial assessment includes a comprehensive evaluation of your pain condition, medical history, and functional limitations. This assessment helps our physiotherapists understand the specific nature of your chronic pain and design a personalised treatment plan.

  • What techniques are used in Chronic Pain Therapy?

    Our therapists utilise a range of evidence-based techniques, including manual therapy, therapeutic exercises, cognitive-behavioral strategies, and pain education. The combination of these approaches aims to reduce pain perception and improve function.

  • How often are the therapy sessions scheduled?

    The frequency of sessions is determined based on individual needs and the personalized treatment plan. Sessions may initially be more frequent and then spaced out as progress is made.

  • Can Chronic Pain Therapy be conducted at home?

    Yes, Banora Mobile Physiotherapy provides the option for in-home sessions, ensuring convenience for individuals dealing with chronic pain who may find it challenging to travel.

  • Is family involvement encouraged in the therapy process?

    Family involvement is welcomed, and our therapists may provide education and guidance to family members to support the individual's chronic pain management at home.

  • Are the therapy sessions covered by insurance?

    Many insurance plans cover physiotherapy services, including those related to chronic pain management. It is advisable to check with your insurance provider to confirm coverage details. You can request a quote from your private health insurance to estimate the gaps with the items 500 for Initial assessment and 505 for Follow-up visits.

  • How can I schedule an appointment for Chronic Pain Therapy?

    To schedule an appointment, please contact Banora Mobile Physiotherapy via phone at 07 5524 6328 or email us at banoramobilephysio@gmail.com. Our team will assist you in setting up an initial assessment and developing a personalized plan to address and manage chronic pain through our specialised therapy program.

  • Is Physiotherapy for Chronic Pain covered by Medicare?

    Medicare can cover a part of your physiotherapy treatment fees through an Enhanced Primary Care (EPC) plan, allowing doctors to approve up to five allied health services annually with a referral. Typically, this service is designated for individuals with chronic conditions. We recommend discussing this option with your physiotherapist or treating doctor. Please be aware that there is a gap fee of $34.70 per visit for this service.

  • Are the therapy sessions covered by Private Health insurance?

    Yes, you claim a rebate with your Private health insurance, however, coverage may vary. It is advisable to check with your insurance provider to determine the extent of coverage. You can request a quote from your private health to estimate the gaps with the items 500 for Initial assessment and 505 for Follow-up visits.

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