Therapeutic Yoga

Our Therapeutic Yoga program

Banora Mobile Physiotherapy is pleased to offer specialised Therapeutic Yoga services designed to promote physical well-being, enhance flexibility, and address various musculoskeletal conditions. Our Therapeutic Yoga program is a fusion of traditional yoga principles and clinical expertise, providing a holistic approach to improving overall health and function.

Jennifer is our therapeutic Yoga Instructor, she is expert in combining traditional yoga practices with therapeutic techniques to promote physical and mental well-being.

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Our Therapeutic Yoga program includes

Individualised Approach
Our experienced physiotherapists conduct individual assessments to understand your unique needs, health status, and any specific musculoskeletal concerns. The Therapeutic Yoga program is then tailored to address your personal goals and requirements.

Adaptability to Different Conditions
Whether you're managing chronic pain, recovering from an injury, or seeking to improve flexibility and balance, our Therapeutic Yoga services are adaptable to various conditions. We customize the practice to suit your abilities and support your overall health.

Integration of Clinical Expertise
What sets our Therapeutic Yoga services apart is the integration of clinical knowledge. Our physiotherapists incorporate evidence-based practices to ensure that yoga sessions are not only beneficial but also safe and aligned with your rehabilitation or wellness goals.

Focus on Mind-Body Connection
Therapeutic Yoga emphasizes the mind-body connection, promoting relaxation, stress reduction, and mindfulness. This aspect is particularly beneficial for individuals dealing with chronic pain, anxiety, or conditions that may be exacerbated by stress.

Gentle and Progressive Sessions
Our Therapeutic Yoga sessions are designed to be gentle yet effective. We prioritize your comfort and progression, ensuring that each session contributes to improved flexibility, strength, and overall well-being.

Accessible to All Levels
Whether you are new to yoga or have an existing practice, our Therapeutic Yoga services cater to individuals of all levels. Beginners receive guidance, while experienced practitioners benefit from a personalised approach tailored to their specific needs.

In-Home Convenience
Banora Mobile Physiotherapy provides the convenience of in-home Therapeutic Yoga sessions. This allows you to experience the benefits of therapeutic yoga in a familiar and comfortable environment, making it accessible for individuals with mobility challenges.

Integration with Other Therapies
Our Therapeutic Yoga services can be seamlessly integrated with other physiotherapy interventions or wellness programs, offering a comprehensive and holistic approach to your health and rehabilitation.

Ready to Take the First Step Toward a Pain-Free Life

Embark on a journey to improved well-being with Banora Mobile Physiotherapy's Therapeutic Yoga services. Whether you are looking to enhance your physical health, manage specific conditions, or simply prioritize self-care, our dedicated team is here to support you on your path to optimal health through the healing practice of therapeutic yoga.

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Satisfied Patients

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Jenny was my Physio at Home following a knee replacement, visiting twice per week for four weeks. What a blessing!

Jenny used her expertise to provide support, treatment and advice to rehabilitate my knee allowing me to have an excellent outcome rapidly improving my mobility and reducing pain.

Anne M

Jenny Quattocchi has been the best physiotherapist that I have ever had. Jenny's knowledge of exercise and therapeutic massage have enabled me to quickly recover from a Total Knee Replacement. Jenny is a very caring person who is dedicated to getting the best outcomes for her patients.

Christine D

After a bulging disc cancelled my plan to pursue a new love of running swimming was the go - something I’ve never taken seriously and had no idea where to start in terms of expectations and pace etc. Jenny was recommended by several locals and was an absolute pleasure to meet at the pool to get a few pointers from for technique and exercises to build up my ability/stamina. I wouldn’t have known where to start and she put me totally at ease. 

Amy T

General Questions

Hi there! Have some questions about our therapeutic yoga? Find the answers below. 

  • What is Therapeutic Yoga at Banora Mobile Physiotherapy?

    Therapeutic Yoga at Banora Mobile Physiotherapy is a specialized program that combines traditional yoga principles with clinical expertise. It focuses on promoting physical well-being, enhancing flexibility, and addressing various musculoskeletal conditions. Our services are available from Ocean Shores To Currumbin including therapeutic Yoga Tweed Heads.

  • Who can benefit from Therapeutic Yoga?

    Therapeutic Yoga is suitable for individuals of all levels and ages, including those managing chronic conditions, recovering from injuries, or seeking to improve overall health. The program is adaptable to various conditions and is available for individuals in Tweed Heads.

  • How is Therapeutic Yoga different from regular yoga?

    Therapeutic Yoga incorporates clinical expertise to customize the practice for individual needs. Our trained physiotherapists conduct assessments, ensuring that the program is safe, effective, and aligned with rehabilitation or wellness goals. This personalized approach sets it apart from regular yoga.

  • What does a typical Therapeutic Yoga session involve?

    Each Therapeutic Yoga session is tailored to individual needs and may include a combination of gentle yoga poses, breathing exercises, and mindfulness practices. The focus is on promoting flexibility, strength, and overall well-being, all within a safe and supportive environment.

  • Can Therapeutic Yoga be adapted for specific health conditions?

    Yes, absolutely. Therapeutic Yoga at Banora Mobile Physiotherapy is adaptable to various health conditions. Whether you're managing chronic pain, recovering from an injury, or dealing with specific health concerns, our program can be customized to suit your needs.

  • Are Therapeutic Yoga sessions suitable for beginners?

    Yes, our Therapeutic Yoga sessions are suitable for individuals of all levels, including beginners. Our physiotherapists provide guidance and support, ensuring a comfortable and enjoyable experience for those new to yoga.

  • How often are Therapeutic Yoga sessions recommended?

    Session frequency varies based on individual goals and needs. Our physiotherapists will work with you to determine an appropriate schedule. Whether you are looking for regular practice or specific rehabilitation, the frequency can be tailored to your preferences.

  • Can I receive Therapeutic Yoga services at home?

    Yes, Banora Mobile Physiotherapy offers the convenience of in-home Therapeutic Yoga sessions from Ocean Shores NSW to Currumbin QLD. This allows you to experience the benefits of therapeutic yoga in the comfort of your own space. We also conduct Therapeutic Yoga in our clinic in Banora Point.

  • How do Therapeutic Yoga services integrate with other therapies?

    Our Therapeutic Yoga services can be seamlessly integrated with other physiotherapy interventions or wellness programs. This holistic approach ensures a comprehensive strategy to support your health and well-being.

  • How can I schedule Therapeutic Yoga sessions in Tweed Heads?

    Yes, Banora Mobile Physiotherapy offers the convenience of in-home Therapeutic Yoga sessions,. This allows you to experience the benefits of therapeutic yoga in the comfort of your own space. We also conduct Therapeutic Yoga in our clinic in Banora point.

  • Is Therapeutic Yoga covered by Medicare?

    Medicare can cover a part of your physiotherapy treatment fees through an Enhanced Primary Care (EPC) plan, allowing doctors to approve up to five allied health services annually with a referral. Typically, this service is designated for individuals with chronic conditions. We recommend discussing this option with your physiotherapist or treating doctor. Please be aware that there is a gap fee of $34.70 per visit for this service.

  • Is Therapeutic Yoga covered by Private Health Insurance?

    Yes, you claim a rebate with your Private health insurance, however, coverage may vary. It is advisable to check with your insurance provider to determine the extent of coverage. You can request a quote from your private health to estimate the gaps with the items 500 for Initial assessment and 505 for Follow-up visits.